Tuesday, June 15, 2010

Fizzy Fruit and Berry Smoothie and Ice Pops

It is hot this June in Eastern North Carolina. Pool supplies are selling out at Walmart, and almost every yard in my neighborhood has a pool up already. And it's not even summer yet! I made these two frozen treats to cool off.

1/4 to 1/2 cup honey, depending on desired sweetness
1 1/2 cups frozen banana chunks
1/2 cup strawberries, caps removed
1/4 cup blueberries
1 cup fresh pineapple chunks
2 cups crushed ice
1/2 cup carbonated water

Combine all ingredients in a blender and process until smooth. Drink right away or freeze mixture in popsicle molds.

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