Thursday, August 2, 2012

Allergy Friendly Meatloaf

I like the edges on a meat loaf, so I make mine into a ring so it has edges in every slice. This meatloaf has no preservatives, is low sulfur and is wheat, egg, dairy, and nut free.


For Meat Loaf:

  • 1 pound lean ground beef
  • 1/2 cup diced tomatoes
  • 1 small carrot, diced fine (I use a food processor)
  • 1 tablespoon honey

For Topping:

  • 1/4 cup cooked and purred tomatoes
  • 1 tablespoon honey
  • juice from half of lime.


  1. Preheat the oven to 350 degrees. Combine the meat loaf ingredients in a bowl. Transfer to an oven safe dish and shape into a ring. Create an indented trough on top for the sauce.
  2. Combine the topping ingredients. Spoon the sauce into the trough. Bake at 350 degrees for 1 hour or until done.

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